WELCOME
Navigate Change with Presence,
Purpose, and Practice.
Transformative life coaching, yoga therapy, and conflict resolution support to help you bridge the gap between where you are and who you want to be.
What if healing felt less like pressure, and more like play?
Working with me means stepping out the box of rigid plans and quick fixes. Instead, we use creative exploration, intuitive movement, and honest communication to let your whole self come alive as the guide to what comes next.
Welcome to Sabia Bridge.
I’m Laura.
Since you found your way here, you’re likely standing at a threshold -- a moment when the life you’re living no longer matches what you feel inside. My work is about walking beside people in those moments and helping them discover the wisdom that’s already waiting within. Not by tidying the mess or smoothing over the cracks, but by embracing what it means to be human.
Within the confusion and contradictions, there is texture and color. Imagine if instead of pushing it away, you opened your arms and let it guide you: the warmth of it in your hands, the hum of it in your body, the strange and unexpected joy of its presence. This is where clarity is born -- not by escaping the chaos, but by playing in it with curiosity.
Let Me Be Your Guide
Whether you’re navigating grief, loss, divorce, identity shifts, or radical self-acceptance, my services are designed to build a bridge to what’s possible.
Life Coaching
Utilizing metaphor, imagination, and guided reframing, I help you uncover your authentic voice and reveal pathways that align with your inner truth.
Yoga Therapy
Integrative sessions and poses that invite you to slow down, listen inward, and reconnect with your body as a source of wisdom and direction.
Conflict Resolution
Individual and group mediation, collaborative law services, and conflict transformation rooted in human connection and lasting solutions.
“I went into sessions with Laura thinking I’d get help and guidance sorting through a tough life transition, but what I found was so much more. Our sessions felt spacious and grounding, but also playful, like experimenting as a child discovering the world for the first time. I didn’t leave with a rigid plan or a checklist; I left with a new way of listening to myself and a clearer sense of how to shape my life from the inside out. It’s like she reminded me where I left the keys to a part of myself I’d forgotten about.”
In Their Own Words
Start the Conversation
You don’t have to know exactly what you need yet. Reach out anyway! We can explore and start to imagine what’s possible, together.
