SERVICES
Discover Support That Honors All Parts of You
Whether you need space to breathe, a bridge through transition, or a mirror to better see yourself, I offer integrative support to help you create the life that’s calling you.
Different paths, one purpose: helping you move forward, whole and human.
Nervous system friendly approaches to navigating and surviving major life shifts -- from retirement and divorce to parenting and job transitions, and beyond.
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Online yoga therapy uses postures, flows, breath, and integrative practices to help you access your body’s natural rhythm, release stress patterns, and invite balance. Not focused on perfection or perception, we leave the ego behind for sessions geared towards finding stillness and deeper peace. (60 min virtual sessions)
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Gentle, exploratory online yoga sessions that invite curiosity and ease through asana postures.
Designed for individuals or small groups (up to 5), these classes emphasize slowing down, tuning in, and practicing yoga as a living dialogue between body, mind, and spirit. (60 min virtual sessions)
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Virtual coaching creates space to pause and reconnect with your own inner compass. Whether you’re facing a major life change, wrestling with a big decision, or simply craving more self-awareness, these sessions use imagination, metaphor, and gentle reframing to help you see what’s possible.
Discovery Call (30 min): A free, no-pressure chance to explore if we’re a good fit.
Full Coaching Session (60 min): Guided exploration to uncover patterns, shift perspective, and find momentum that feels human, not forced. Rooted in connection, authenticity, and self-trust.
Schedule a Free Discovery Call
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When conflict feels impossible, it helps to have a steady guide. With Dispute Resolution and Conflict Transformation Sessions, Laura offers collaborative and transformative approaches to conflict resolution, rooted in dignity, fairness, and human connection.
Mediation: For couples, families, or small groups in conflict.
Collaborative Law/Negotiation: For clients in Massachusetts and New York.
These services begin with a consultation call to ensure the right fit. Rather than one-off sessions, mediation and collaborative law are ongoing relationships and processes.
Core Beliefs
I believe…
You are your own best transformation agent – I will walk beside you, not ahead of you.
There is magic in slowing down – let’s create space for stillness in a world that pushes productivity and competition.
You don’t need to be “fixed” – my purpose is to guide you towards reimagining your inner source of wisdom and direction.
Rest, play, and imagination are healing energies – insight arrives in flow, not in force.
The answers you seek are within – our work is about remembering, not chasing or seeking.
Tools and practices need to be practical – lasting change goes beyond short-term relief.
There is no “one size fits all” path – sessions are as unique and dynamic as you are.
We can rewrite the patterns that keep us stuck – bringing unconscious desires into awareness makes new choices possible.
Your nervous system is talking to you – listen. It deserves as much care as the rest of you.
In Their Own Words
“Working with Laura has been such a meaningful experience for me. Her holistic approach doesn’t just focus on one part of my life and helps me connect the dots between the personal and professional in a way that feels so natural. She has this gift for finding the right words to explain complex situations and emotions, and for creating connections between different experiences I’ve lived through. That has helped me see my journey with more clarity and compassion.”
No matter where you’re starting, these services are designed to meet you as you are.
Ready to explore what’s possible?