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Three 60-minute sessions
Each virtual yoga session is customized and tailored to what you need most: yoga asana, pranayama, lifestyle coaching, or nervous-system care. I’m currently training in yoga therapy with Sarahjoy Marsh and the Institute for Living Yoga, and I bring that perspective and knowledge into our work together. No need for pressure or perfection, just show up as you are.
Three 60-minute sessions
Each virtual yoga session is customized and tailored to what you need most: yoga asana, pranayama, lifestyle coaching, or nervous-system care. I’m currently training in yoga therapy with Sarahjoy Marsh and the Institute for Living Yoga, and I bring that perspective and knowledge into our work together. No need for pressure or perfection, just show up as you are.